brunch. its weigh in tomorrow for the biggest loser competition at work. any tips how i can weigh the least possible tomorrow morning?
View Diet Calendar, 14 February 2021:
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1029 kcal
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Fat: 75.29g | Prot: 38.17g | Carbs: 57.74g.
Breakfast: Boerewors, Hard-Boiled Egg . Lunch: Starbucks Caramel Macchiato . Dinner: Cooked Green Cabbage (Fat Added in Cooking), Avocados , Beef Meatballs. Snacks/Other: Pineapple . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
urinate and 💩💩💩before weight in
wear light weight clothes like a dress
take shoes off
mindful of accessories they add weight dont drink have a smal fruit if u really hungry
14 Feb 21 by member: K.Loate
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Excersise the morning of the weigh in. I'm normally always lighter after a work out for some reason.
14 Feb 21 by member: Kelly.h 2.0
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earthchild420's Weight History
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