Weigh In record (no journal entry) for 13 February 2014
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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275 kcal
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Fat: 6.06g | Prot: 34.52g | Carbs: 22.32g.
Breakfast: Вареное Яйцо, Грейпфрут, Зеленый Чай. Lunch: Диетмарка Отруби Ржаные, Чай Несладкий, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 3.5 kg a Week
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violet1310's Weight History
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