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481 kkal
View Diet Calendar, 14 February 2021:
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1389 kcal
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Fat: 47.81g | Prot: 62.55g | Carbs: 168.71g.
Breakfast: Pisang, Telur Rebus, Pepaya. Lunch: Pecel, Kecambah, Kacang Panjang Hijau, Tempe, Teman Laut Bakso Ikan. Dinner: Buncis, Maya Chunks Tuna in Vegetable Oil, Nasi Putih. Snacks/Other: Kalbe Fitchips Honey BBQ, Pisang Molen. more...
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1469 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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ludyafa28's Weight History
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