Weigh In record (no journal entry) for 14 February 2021
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63.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1373 kcal
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Fat: 50.99g | Prot: 47.77g | Carbs: 187.84g.
Breakfast: Bonneterre Lait Amande Avoine, Gervais Carré Frais, Bjorg Pain Complet de Seigle, Confitures d'Abricots et de Conserves, Kiwi. Lunch: Leerdammer Original, Pain aux Céréales, Soupe de Légumes. Dinner: Gâteau au Citron, Forestine Pâté de Campagne, Alpro Yaourt Vanille, Pain aux Céréales, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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catthy81's Weight History
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