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udah defisit kalori olga 3-4 kali seminggu pas nimbang ehh malah naik😔😔😔knp ya gaes itu kira" pencerahannya dong☹️
View Diet Calendar, 14 February 2021:
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1181 kcal
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Fat: 28.57g | Prot: 52.91g | Carbs: 191.04g.
Breakfast: Burjo, Daun Singkong, Mentimun (Kupas), Sinti Sambel Pecel, Daun Kenikir, Nasi Merah. Lunch: Apel, Roti Putih, B.J. Bawang Merah Goreng, Pepes tahu, Nasi Merah, Sayur Asem. Dinner: Burjo, Sayur Asem, Pepes tahu, Nasi Merah. Snacks/Other: Roma Wafello Butter Caramel, Burjo. more...
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 Comments
ukur lingkar badan nya aja kak, jgn mikir angka timbangan nya
13 Feb 21 by member: keislsa
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Aku udh lama stuck kak bb ga turun" jdi sedih deh😔
13 Feb 21 by member: vinsyfrizilya
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vinsyfrizilya's Weight History
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