Weigh In record (no journal entry) for 14 February 2021
|
83.1 kg
Lost so far: 13.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
949 kcal
|
Fat: 44.03g | Prot: 101.22g | Carbs: 35.67g.
Lunch: Broccoli , Salmon, Beef Steak, The Alternative Soy Milk, Strawberries . Dinner: Egg (Whole) , Strawberries , Broccoli , Salmon. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|