Weigh In record (no journal entry) for 13 February 2021
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64 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2491 kcal
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Fat: 103.58g | Prot: 72.28g | Carbs: 322.14g.
Breakfast: Koffie met Melk en Suiker, Plus Speculaasbrokken. Lunch: Campina Magere Milde Kwark met 'N Vleugje Mango. Dinner: Calvé Mayonaise Original, Aardappelen (zonder Schil, met Zout, Gekookt), AH Roomboter Ongezouten. Snacks/Other: M&M's Peanut, Bolletje Ijs, Bolletje Pepernoten. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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