Weigh In record (no journal entry) for 13 February 2021
|
125.2 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
594 kcal
|
Fat: 27.15g | Prot: 14.25g | Carbs: 73.89g.
Breakfast: Bananas , Whataburger Hash Brown Sticks. Lunch: Toasted White Bread, Deutsche Kuche Braunschweiger. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|