nirinakyu's Journal, 13 Feb 21

back on track stlh diserang stres seminggu.. Bismillah...

View Diet Calendar, 13 February 2021:
1319 kcal Fat: 40.79g | Prot: 60.00g | Carbs: 174.59g.   Breakfast: Kerupuk Beras, Nasi Putih, Soto Ayam. Lunch: Singkong Goreng, Ceker, Sambal Goreng, Nasi Putih, Udang. Dinner: Telur Rebus, Indomie Mi Goreng. Snacks/Other: Kecap Manis, Tahu Bakso, Roti Panggang. more...

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