Weigh In record (no journal entry) for 13 February 2021
|
106.1 kg
Lost so far: 3.2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1129 kcal
|
Fat: 70.11g | Prot: 77.52g | Carbs: 47.88g.
Breakfast: Café, Italac Creme de Leite, Ovo Mexido. Lunch: Abobrinha Italiana, Carrefour Molho de Tomate, Almôndegas de Carne de Vaca. Snacks/Other: Sakura Molho para Yakissoba, Brócolis, Acelga, Pimentões Vermelhos, Repolho Verde, Carne. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaleal2's Weight History
|