Weigh In record (no journal entry) for 13 February 2021
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79.2 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1788 kcal
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Fat: 88.56g | Prot: 109.29g | Carbs: 141.28g.
Breakfast: Castanhas-do-Pará. Lunch: Ovo Frito sem Gordura. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Peito de Frango, Ovo Cozido. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.4 kg a Week
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Anderson Muniz0's Weight History
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