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Radang sendi lutut lagi kambuh 😭 2 minggu off olahraga alhasil berat badan stuck, makan pun ngasal apa aja dimakan 😭😭😭
View Diet Calendar, 13 February 2021:
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1525 kcal
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Fat: 99.95g | Prot: 55.87g | Carbs: 148.90g.
Breakfast: Red Velvet Cake, Bubur Ayam. Lunch: ABC Sambal Asli, HokBen Salad, Fried Egg, Hoka Hoka Bento Chicken Karaage, Hoka Hoka Bento Beef Teriyaki, Hoka Hoka Bento Nasi Putih. Dinner: HokBen Salad, Hoka Hoka Bento Egg Chicken Roll, Hoka Hoka Bento Beef Teriyaki, Hoka Hoka Bento Nasi Putih. Snacks/Other: Custard Filled Doughnut with Icing, Sari Roti Lapis Bamkuhen, Hoka Hoka Bento Takoyaki, Wings Food Potabee. more...
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1603 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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