Weigh In record (no journal entry) for 12 February 2014
|
59.5 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2014:
|
1242 kcal
|
Fat: 23.96g | Prot: 75.59g | Carbs: 168.67g.
Breakfast: Natreen Puddingpulver Schokolade. Lunch: Tomaten, Ja! Kidney-Bohnen, Real Wachs Brechbohnen, Exquisa Quark Queso Fresco Batido con Yogur 0,2%. Dinner: Beste Ernte Rosenkohl Tiefgefroren, ein Gutes Stück Heimat Kartoffel. Snacks/Other: Lindt Pralinés Hochfein, Äpfel, Natreen Puddingpulver Schokolade. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nati1008's Weight History
|