Weigh In record (no journal entry) for 13 February 2021
|
56.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1291 kcal
|
Fat: 37.26g | Prot: 72.36g | Carbs: 163.38g.
Breakfast: Alpha Foods Vegan Protein Cacao, Conad Fette Biscottate Integrali, Zymil Latte Parzialmente Scremato. Lunch: Orogel Leggerezza Minestrone, Olive Nere, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pomodorini, Rio Mare Tonno al Naturale. Dinner: Conad Piacersi Mozzarella Light, Conad Semola Di Grano Duro , Olio Extra Vergine di Oliva, Sugo di Pomodoro, Peperone Rosso Dolce. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
..*Emmeline*..'s Weight History
|