gunaydınnnnn ekmek isteyenn:))) kepekli tam bugday cavdar :)
View Diet Calendar, 13 February 2021:
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4428 kcal
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Fat: 244.79g | Prot: 158.26g | Carbs: 420.62g.
Breakfast: Kadayıf, Fıstıklı Baklava. Lunch: Bal, Kaymak, Tam Buğday Ekmeği, Patatesli Yumurta. Dinner: Zeytinyağlı Brokoli, Ekmecik Tam Buğday Ekmeği, Dana Bonfile (0.3 cm Yağ İçeren), Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Algida Maraş Usulü Dondurma, Ayva, Elma, Pınar Protein Laktozsuz Kakaolu Süt, Ceviz, Fıstıklı Baklava, Tarabya Örgü Peyniri, Biftek. more...
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2591 kcal
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Exercise:
Cooking - 20 minutes, Sitting - 5 hours, Watching TV/Computer - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 12 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Stairs (Climbing Stairs) - 3 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hayir senin ev yemeginden alim abiii😂😂😂
13 Feb 21 by member: güldiyarı
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ev uemeği peki 2 baklava 1 kadayıf 2 de antep fıstıklı sarma yanında kola zero 😁😁😁😁😁😁😁😁
13 Feb 21 by member: serhatbyr
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13 Feb 21 by member: FigenSuperStar
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Ya bidaha yazmiyom onlari sevmiyom kustum iste🙁
13 Feb 21 by member: güldiyarı
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serhatbyr's Weight History
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