Weigh In record (no journal entry) for 13 February 2021
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50 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1253 kcal
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Fat: 42.86g | Prot: 107.28g | Carbs: 91.19g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Творог 5%. Lunch: Изюм, Грецкие Орехи, Мёд. Dinner: Chikalab Chika Biscuit Капучино, Chikalab Chika Biscuit Малина, Chikalab Chikabar Орео, Магнит Минтай Отварной, Капуста Тушеная без Масла. more...
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Losing 0.6 kg a Week
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Neposedka's Weight History
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