Lillalo's Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

74.7 kg Lost so far: 3.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

1112 kcal

Fat: 51.99g | Prot: 57.73g | Carbs: 104.83g. Breakfast: Müsli, Larsa Äkta Grekisk Yoghurt. Lunch: Rydbergs Gurksallad, IKEA Korv med Bröd. Dinner: Hummus, Kycklingfilé. Snacks/Other: Morotskaka med Glasyr. more...

1859 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Lillalo's Weight History

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Lillalo's Journal, 13 Feb 21

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Lillalo's Weight History