Weigh In record (no journal entry) for 13 February 2021
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1430 kcal
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Fat: 55.59g | Prot: 96.68g | Carbs: 141.68g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%. Dinner: Творог 5%, Белый Город Молоко 2,5%, Polar Палтус Филе Порционное. Snacks/Other: Russian Performance Standard Whey Protein Double Chocolate Flavor, Красные Помидоры, Болгарский Перец, Акконд Отломи Конфеты Оригинальные, Банан. more...
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Losing 0.6 kg a Week
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Charlotte9845's Weight History
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