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jimboy1
Journal
13 Feb 21
jimboy1's Journal, 13 Feb 21
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Weigh In record (no journal entry) for 13 February 2021
130.5 kg
Lost so far:
5.1 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2021:
1129 kcal
Fat: 48.66g | Prot: 44.06g | Carbs: 122.95g.
Breakfast:
Oboy O'boy Portion, Bravo Apelsinjuice, Yoggi Yoghurt-Smoothie, Yoggi Mini Blåbär, Kokt Ägg.
Lunch:
Felix Ost och Skinkpaj.
Dinner:
Klyftpotatis, Hälsans Kök Vegansk Schnitzel .
Snacks/Other:
Fanta Apelsin, Potatischips.
more...
3727 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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jimboy1's Weight History
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