Weigh In record (no journal entry) for 13 February 2021
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98.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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654 kcal
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Fat: 38.21g | Prot: 37.84g | Carbs: 39.27g.
Breakfast: Моя Славита Молоко 2,5%, Кофе (Растворимое), Сыр Российский, Гарнец Мука Кукурузная, Яйцо, Беллакт Творог 10%. Snacks/Other: Сырок Глазированный. more...
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Losing 0.9 kg a Week
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el160880's Weight History
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