Weigh In record (no journal entry) for 13 February 2021
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62.1 kg
Lost so far: 27.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1706 kcal
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Fat: 77.77g | Prot: 90.66g | Carbs: 166.80g.
Breakfast: Peanut Butter, Avocados , Scrambled Egg , Woolworths Sandwich Wholewheat Bread. Lunch: Cucumber (with Peel) , Cherry Tomatoes, Red Onions, Green Leaf Lettuce , We Love Low Carb Burger Bun, Chicken Meat and Skin (Floured, Fried, Cooked) . Dinner: Extra Virgin Olive Oil, Snowflake Nutty Wheat. Snacks/Other: Peaches . more...
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Gaining 0.1 kg a Week
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shandre.cupido's Weight History
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