|
ngemilnya ini cuma 50kal, bisa bikin lancar pencernaan
View Diet Calendar, 13 February 2021:
|
891 kcal
|
Fat: 35.31g | Prot: 34.75g | Carbs: 116.20g.
Breakfast: Pisang, Telur Rebus. Lunch: Jagung Rebus, Salad Kubis atau Selada Kol dengan Saus. Dinner: Mentimun (Kupas), Nasi Jagung, Ikan Lele Panggang. Snacks/Other: Jeruk, Jambu Kristal, Yakult Probiotic Drink. more...
|
|
2018 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|