Weigh In record (no journal entry) for 13 February 2021
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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70 kcal
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Fat: 5.24g | Prot: 4.46g | Carbs: 2.72g.
Dinner: Tahu Goreng, Tahu Goreng. more...
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Losing 1.1 kg a Week
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npl.apt7's Weight History
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