Weigh In record (no journal entry) for 13 February 2021
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44.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1200 kcal
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Fat: 53.00g | Prot: 22.00g | Carbs: 162.00g.
Breakfast: Roma Sari Gandum Sandwich Coklat, Sari Roti Roti Tawar (2). more...
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Losing 0.5 kg a Week
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Rizkarahma226's Weight History
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