Setelah satu bulan break defkal
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60.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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268 kcal
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Fat: 21.31g | Prot: 4.31g | Carbs: 16.23g.
Breakfast: Bakwan, Tora Bika Diety Instant Coffee. more...
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Gaining 0.7 kg a Week
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d_intari's Weight History
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