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Jantinha delícia 🤤
View Diet Calendar, 12 February 2021:
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781 kcal
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Fat: 29.74g | Prot: 81.03g | Carbs: 41.86g.
Lunch: Pepino (com Casca), Cenouras Cozidas, Repolho Verde, Arroz Branco (Cozido), Tomates, Peixe. Dinner: Frango Desfiado, Ovo Mal Cozido, Pepino (com Casca), Repolho Verde, Tomates. Snacks/Other: Café com Leite Integral, Ovo, Goma de Tapioca. more...
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2579 kcal
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Exercise:
Aerobics - 20 minutes, Race - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Paloma.Rocha's Weight History
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