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sahur yuk, 820 kalori
View Diet Calendar, 13 February 2021:
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1676 kcal
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Fat: 39.44g | Prot: 116.74g | Carbs: 206.97g.
Breakfast: Kraft Singles , My Roti Roti Tawar Funwari , Selada Kol, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Kimbo Sosis Sapi, Kraft Singles , Yamazaki Roti Tawar, Sambal Goreng, Selada Daun Hijau, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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 Comments
,,selamat menunaikan ibadah puasa rajab.. semoga dalam lindungan tuhan aminn
12 Feb 21 by member: ang dharmawan
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@ang terima kasih banyak yaaa.
12 Feb 21 by member: vanny liem
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@vanny ,,sama sama semoga istiqomah
12 Feb 21 by member: ang dharmawan
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masak sih 820 kal?? nasi putih aja 240 kal tambah ayam bakar paling smua 500Kal
12 Feb 21 by member: Tesa_rahmadya
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@Tesa sambel dan sayur, roti tawar dan keju. 🙂
12 Feb 21 by member: vanny liem
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vanny liem's Weight History
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