Weigh In record (no journal entry) for 13 February 2021
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68 kg
Lost so far: 8.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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640 kcal
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Fat: 25.00g | Prot: 29.00g | Carbs: 78.00g.
Breakfast: L-Men 2 Go Chocolate, Fitbar Fitbar Fruits Delight, Sari Roti Sandwich Pandan Sarikaya. Dinner: BonCabe Mie Goreng, Kanzler Singles Keju. more...
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Losing 0.1 kg a Week
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dwi.usnia's Weight History
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