Weigh In record (no journal entry) for 12 February 2021
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1002 kcal
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Fat: 17.85g | Prot: 79.43g | Carbs: 139.29g.
Breakfast: Pisang, Cimory Low Fat Banana, Quaker Oat. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Sayur Bening Bayam, Nasi Putih. more...
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Gaining 0.4 kg a Week
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sinten27's Weight History
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