Weigh In record (no journal entry) for 12 February 2021
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105.3 kg
Lost so far: 5.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1657 kcal
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Fat: 49.85g | Prot: 63.27g | Carbs: 194.61g.
Breakfast: Jimmy Dean Delights Smoked Ham Sandwich. Lunch: Strawberries , Fit & Active Mango Fruit Strip. Dinner: Sierra Nevada Stout, Cheese Pizza. more...
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Losing 0.5 kg a Week
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Revolver_OcelScott's Weight History
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