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ada yang tingginya 165 ke atas? target kalian berapa? TB aku 168 BB 82 kg, pengen ke 55 kg. semangat ya semua.
View Diet Calendar, 12 February 2021:
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1783 kcal
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Fat: 61.19g | Prot: 95.46g | Carbs: 196.07g.
Breakfast: Telur, ABC Saus Sambal , Bakso Tempe, Nasi Putih. Lunch: Jamur Putih (Ditumis), Ayam Goreng, Nasi Putih. Dinner: Kraft Singles , Yamazaki Roti Tawar. Snacks/Other: Kapal Api Special Mix, Kue Pancong, Cimory Yogurt Drink. more...
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 Comments
aku,TB 170 BB skrng 66. Goalsnya mau di 57-60
12 Feb 21 by member: Grace_ Sa
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tb aku 167 bb sekarang 60,pengennya 53-55😭
12 Feb 21 by member: Andiracamelia
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Tinggi aq 165 bb 78 target 60-65,
24 Mar 21 by member: nnfitri
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vanny liem's Weight History
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