Weigh In record (no journal entry) for 12 February 2021
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90.2 kg
Lost so far: 4.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1105 kcal
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Fat: 89.34g | Prot: 58.62g | Carbs: 21.67g.
Breakfast: Porto Alegre Queijo Minas Padrão, Couve Manteiga Crua, Banha de Porco
, Ovo. Lunch: Tomates, Agrião, Rúcula, Abacate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Porto Alegre Manteiga com Sal, Queijo de Manteiga. more...
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Losing 2.7 kg a Week
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Deialaura's Weight History
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