Weigh In record (no journal entry) for 12 February 2014
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143.2 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1825 kcal
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Fat: 84.96g | Prot: 73.25g | Carbs: 189.48g.
Breakfast: Maribel Waldfruchtmarmelade, Gut & Günstig Mehrkornbrötchen, Fettreduzierter Cappuccino, Rama Margarine. Lunch: Fettreduzierter Cappuccino. Dinner: Wilhelm Brandenburg Schweine-Schnitzel, Butter, Bonduelle Gold Mais, Bonduelle Gold Mais, Gekochte, Grüne Erbsen (Konserviert), Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.7 kg a Week
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Brutschi's Weight History
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