Weigh In record (no journal entry) for 12 February 2021
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94.4 kg
Lost so far: 3.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1174 kcal
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Fat: 50.62g | Prot: 71.18g | Carbs: 115.75g.
Breakfast: Кубанская Буренка Кефир 2,5%, Арахис, Ароматы Жизни Масло Льняное, Куриная Грудка Отварная, Зеленая Фасоль (Замороженная), Лук, Морковь, Булгур. more...
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Losing 7.7 kg a Week
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Кудряшка-Милашка's Weight History
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