Weigh In record (no journal entry) for 12 February 2021
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100.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2086 kcal
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Fat: 63.56g | Prot: 74.16g | Carbs: 297.90g.
Breakfast: BackWerk Schinken-Käse-Croissant. Lunch: Dr. Oetker Bourbon Vanille Soße 3,7%, Dr. Oetker Kirschgrütze, Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nudeln (Gekocht), Aldi Pinienkerne, K-Classic Thunfisch in Eigenem Saft , Avocado, Kidneybohnen (Dose), Mais, Rote Paprika, Brokkoli. more...
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Gaining 1.4 kg a Week
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Radisal89's Weight History
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