Weigh In record (no journal entry) for 12 February 2021
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101.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1669 kcal
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Fat: 52.44g | Prot: 55.58g | Carbs: 208.37g.
Breakfast: Appelsientje Halfzoet Sinaasappel, AH Gebraden Beenham, Hard Broodje, Lidl Filet Americain, Bruin Broodje. Lunch: Turkse Pizza. Dinner: Remia Fritessaus Classic, Aviko Oven Frites Super Crunch. Snacks/Other: Chardonnay. more...
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Losing 0.7 kg a Week
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Tantepanda's Weight History
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