Weigh In record (no journal entry) for 12 February 2021
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52.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1598 kcal
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Fat: 51.87g | Prot: 124.55g | Carbs: 157.39g.
Breakfast: Blauwe Bessen, Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%. Lunch: Magioni Pump'king Goat Cheese, Wasa Lichtgewicht, Ei, Delhaize Kerstomaatjes, Dindesse Ontbijtspek, AH Dunne Maïswafels met Zeezout, AH Zoete Aardappel Spread, AH Pindakaas 100%, De Zaanse Hoeve Magere Kwark, Buddy Buddy Amandelboter, Lily's Semi Sweet Baking Chips, Blauwe Bessen, Milner Gerijpt Light. Dinner: No Fairytales Paprika en Chili Tortilla, Feta Light, Kerstomaatjes, Kip Borstfilet, Delhaize Jonge Spinazieblaadjes. Snacks/Other: AH Dunne Maïswafels Kaas Smaak, Mandarijn, Danone Light & Free Skyr (Natuur), Buddy Buddy Amandelboter, Lily's Semi Sweet Baking Chips, Campina Verse Kaas Mager, Blauwe Bessen, Tony's Chocolonely Puur 51% Amandel Zeezout, Frambozen. more...
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Gaining 0.7 kg a Week
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bolleke333's Weight History
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