Weigh In record (no journal entry) for 12 February 2021
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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906 kcal
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Fat: 24.10g | Prot: 83.36g | Carbs: 84.64g.
Breakfast: Regusto Farina di Pistacchio, Fage Yogurt Greco Total 0%, Lidl Albume d'uovo Pastorizzato, Self Omninutrition Instant Oat Chocolate, Probios Farina di Cocco, Belbake Lievito. Lunch: Lidl Albume d'uovo Pastorizzato, Self Omninutrition Instant Oat Chocolate, Zucca, Lidl Salmone Selvaggio Sockeye Affumicato. Dinner: Nutella Nutella, OK Bio Gallette di Mais, Belbake Cacao Amaro in Polvere, Zymil Latte Alta Digeribilità senza Lattosio. Snacks/Other: Belbake Cacao Amaro in Polvere, Tortino al cioccolato, Belbake Cacao Amaro in Polvere, Zymil Latte Alta Digeribilità senza Lattosio. more...
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Losing 1.4 kg a Week
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carnen90's Weight History
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