shepelevaaaaa's Journal, 12 Feb 21

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после срыва((((

43.5 kg Lost so far: 2.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

719 kcal

Fat: 32.02g | Prot: 42.53g | Carbs: 63.78g. Breakfast: Зеленый Листовой Салат, Макароны с Курицей. Lunch: Горожанка Пицца Домашняя. Dinner: Макароны Отварные, Гуляш из Говядины. Snacks/Other: SPAR Банан, Добрый Совет Орех Грецкий Очищенный. more...

1325 kcal

Exercise: Cleaning - 2 hours and 30 minutes, Resting - 21 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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shepelevaaaaa's Journal, 12 Feb 21

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shepelevaaaaa's Weight History