Weigh In record (no journal entry) for 11 February 2014
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84.0 kg
Lost so far: 2.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1062 kcal
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Fat: 36.35g | Prot: 64.38g | Carbs: 123.61g.
Breakfast: Albertsons French Bread, Cheddar Cheese, Pink Lady Apples. Lunch: Whole Wheat Bread, Thin 'N Trim Cooked Ham, 1% Fat Buttermilk. Dinner: Frozen Flavored Yogurt (Other Than Chocolate). more...
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Gaining 0.1 kg a Week
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Quarter Lady's Weight History
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