Weigh In record (no journal entry) for 11 February 2014
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1705 kcal
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Fat: 40.42g | Prot: 86.37g | Carbs: 252.37g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Nestlé Crunch Cereales, Nestlé Bombones, Bombones, Pimiento Rojo, Pechuga de Pollo. Dinner: Vitalinea Flan, Caqui, Plátano. Snacks/Other: Café con Leche. more...
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1975 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Infinita..'s Weight History
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