Weigh In record (no journal entry) for 11 February 2021
|
112.8 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
650 kcal
|
Fat: 36.00g | Prot: 15.00g | Carbs: 83.00g.
Breakfast: Kellogg's Pop-Tarts - Brown Sugar Cinnamon. Lunch: Marketside Sante Fe Style Salad with Chicken. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nursekatchew's Weight History
|