Weigh In record (no journal entry) for 11 February 2021
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63.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1162 kcal
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Fat: 46.27g | Prot: 66.23g | Carbs: 119.11g.
Breakfast: Ржаные Хлебцы, Вареное Яйцо, Домик в деревне Молоко 3,2%. Lunch: Гурман Пельмени со Свининой, Говядиной. Dinner: Творожная запеканка. Snacks/Other: Творожная запеканка, Окей Груша Конференс, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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Nastya__sin's Weight History
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