Weigh In record (no journal entry) for 11 February 2021
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65.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1964 kcal
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Fat: 63.61g | Prot: 206.86g | Carbs: 150.34g.
Breakfast: Loncoleche Yogurt Protein Frutilla, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Loncoleche Queso Protein, Pan Pierre Pan Integral Grande, Peras. Lunch: Tomates, Granja Tres Arroyos Filetitos de Pollo Congelado IQF, Caldo de Pollo, Brócoli, Cebollas. Dinner: Plate Huachalomo. Snacks/Other: Loncoleche Yogurt Protein Sabor Frutilla , Ecovida Biscuit Fibra + Salvado, Loncoleche Full Pro, En Linea Barra de Cereal Sabor Chocolate. more...
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Losing 0.1 kg a Week
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PaabloGCast's Weight History
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