Weigh In record (no journal entry) for 11 February 2021
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67.5 kg
Lost so far: 5.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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946 kcal
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Fat: 38.93g | Prot: 45.69g | Carbs: 101.66g.
Breakfast: Sondey Bolacha Tostada, Babybel Mini Queijo Light. Lunch: Fin Carré Crusti Choc, Continente Caldo Verde. Dinner: Fin Carré Crusti Choc, Batatas (sem Casca, com Sal, Cozido), Pingo Doce Feijão Frade, Nacho Atum Posta Ao Natural, Ovo. Snacks/Other: A Vaca que ri Queijo Fundido Light, Pingo Doce Pão Saloio de Forma, Pingo Doce Manteiga de Amendoim com Pedaços , Banana, Snack Day Batata Palha. more...
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Losing 0.4 kg a Week
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joanitah_11's Weight History
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