Weigh In record (no journal entry) for 11 February 2021
|
82.9 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1368 kcal
|
Fat: 43.15g | Prot: 72.71g | Carbs: 97.05g.
Breakfast: Tea with Milk, Poached Egg, Multigrain Bread. Lunch: Tea with Milk, President's Choice English Cream Crackers. Dinner: Red Table Wine , Wong Wing Chicken Egg Rolls, Salad, Basmati Rice (Cooked), Chicken Skewers. Snacks/Other: Tea with Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YorkshireGirl1's Weight History
|