Ev lyn's Journal, 11 Feb 21


View Diet Calendar, 11 February 2021:
581 kcal Fat: 15.62g | Prot: 50.64g | Carbs: 68.60g.   Breakfast: Aldi Creamy Coleslaw, Aldi Turkey Mince 7% Fat, Cucumber (with Peel) . Dinner: Dry Couscous , Soy Sauce, Bean Sprouts, Aldi Jumbo King Prawns, Tesco Little Gem Lettuce, Tesco Closed Cup Mushrooms, Baby Corn, Sainsbury's Sugar Snap Peas, Carrots , Broccoli . Snacks/Other: Mango. more...
3150 kcal Exercise: Badminton - 38 minutes, Hula Hoop - 1 hour and 7 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ev lyn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.