Weigh In record (no journal entry) for 11 February 2021
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68.1 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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660 kcal
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Fat: 23.90g | Prot: 29.73g | Carbs: 79.99g.
Breakfast: Seara Strogonoff de Frango, Vigor Iogurte Cenoura, Laranja e Mel. Lunch: Ovo Cozido. Dinner: Natural One Suco de Laranja Integral , Danone Grego . more...
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Losing 2.8 kg a Week
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miibuenno's Weight History
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