Weigh In record (no journal entry) for 11 February 2021
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1062 kcal
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Fat: 52.03g | Prot: 32.84g | Carbs: 125.11g.
Breakfast: Kerupuk Makanan Ringan, Tahu Goreng. Lunch: Seblak, Sosis Daging Sapi, Seblak, Dimsum, Milo Milo Sachet . Dinner: Naraya Oat Choco (20g), Roma Biskuit Sari Gandum. more...
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steady weight
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naila zara's Weight History
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