ROMAYSSA2020's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
68.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
2045 kcal Fat: 83.77g | Prot: 47.48g | Carbs: 292.95g.   Breakfast: Mille Feuille, Thé (Brassé). Lunch: Pomme, Mélange de Légumes (Surgelés), Pain de Blé Entier. Dinner: Huile d'Olive, Sauce Tomate, Pain de Blé Entier. Snacks/Other: Tartelette. more...
2028 kcal Exercise: Exercise machine (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 0.4 kg a Week

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ROMAYSSA2020's Weight History


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